Quick vegetable pulao Recipe

Recipe By Better Butter

Pulao is a very famous dish in india and it is prepared with rice. There are many varieties of pulao, peas pulao, spicy veg pulao, however the one made here is without onion and garlic. This recipe is very easy to prepare as it doesn’t have too many ingredients and can be cooked quickly.

4.1
11 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

3
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Ingredients For Quick vegetable pulao Recipe

Nutrition
value
433
calories per serving
7 g Fat8 g Protein82 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 82 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    6 mg
  • Vitamin A
    65 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    5 mg
  • Phosphorus
    171 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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