Quick and Vegetarian Soup Recipe

Name: Quick And Vegetarian Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Chatelaine

A super-fast vegetarian soup you can whip up anytime. Find out how to make this soup and

4.6

16 Rating - Rate

Vegdiet

15minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Quick and Vegetarian Soup Recipe

4 cup Frozen vegetables, such as broccoli, cauliflower and carrots
3 cup Vegetable broth
2 tablespoon 2% greek yogurt
Chopped chives
Fresh pepper

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Nutrition
value

249

calories per serving

8 g Fat29 g Protein10 g Carbs2 g FiberOther

Current Totals

8 g Fat
29 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
29 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
75 mg
Iron
0 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
25 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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