4 cup Frozen vegetables, such as broccoli, cauliflower and carrots
3 cup Vegetable broth
2 tablespoon 2% greek yogurt
Chopped chives
Fresh pepper
Nutrition value
249
calories per serving
8 g Fat29 g Protein10 g Carbs2 g FiberOther
Current Totals
8 g Fat
29 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
29 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
75 mg
Iron
0 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
25 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
