Current Totals
Fat
5g
Protein
9g
Carbs
21g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
327mg
Iron
6mg
Vitamin A
5207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
289mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
187mg
Manganese
2mg
Phosphorus
195mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment