Homemade Vegetarian Barley And Vegetable Soup Recipe
Looking for the perfect homemade barley vegetable soup recipe? You've found it This simple and satisfying vegetarian and vegan barley soup recipe is made with barley, carrots, cabb...more
4.2
24 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Vegetarian Barley And Vegetable Soup Recipe
- 0.33 tablespoon Olive oil
- 0.17 Medium Onion
- 0.33 Cloves Garlic
- 1.33-1.50 cup Water
- 0.13 cup Barley
- 0.33 Carrots
- 1/4 cup Cabbage
- 0.17 Zucchini
- 0.17 can Diced Tomatoes
- 0.33 Bay leaves
- 1/25 cup Fresh parsley
Nutrition
value
value
155
calories per serving
5 g Fat5 g Protein20 g Carbs8 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs20g
- Fiber8g
MacroNutrients
- Carbs20g
- Protein5g
- Fiber8g
Fats
- Fat5g
Vitamins & Minerals
- Calcium118mg
- Iron3mg
- Vitamin A1087mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese2mg
- Phosphorus85mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
