Puy Lentil Bolognese Recipe

Recipe By Great British Chefs

This comforting vegan bolognese recipe substitutes meat for hearty puy lentils and is served with pesto-coated spaghetti.

4.7
19 Rating - Rate
Vegdiet
1hr total

ingredients serves

4
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Ingredients For Puy Lentil Bolognese Recipe

Nutrition
value
87
calories per serving
5 g Fat3 g Protein9 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    4 mg
  • Vitamin A
    1891 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    56 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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