Lentil Bolognese Recipe
Recipe By Honest Cooking
This pasta with lentil bolognese is made with just a few ingredients that you most likely have hiding in your pantry. It's perfectly hearty for the next cold day.
4.4
17 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Bolognese Recipe
- 0.13 cup Dry small green lentils picked and rinsed
- 1/4 teaspoon Salt
- 0.17 pound Rigatoni you can also use any other variety of pasta
- 0.33 tablespoon Extra virgin olive oil
- 0.33 tablespoon Tomato paste
- 0.17 Medium Onion Diced
- 0.67 Garlic cloves sliced thin
- 0.17-4.67 ounce Can Crushed Tomatoes
- 1/25 teaspoon Red pepper flakes
Nutrition
value
value
298
calories per serving
6 g Fat17 g Protein72 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein17g
- Carbs72g
- Fiber10g
MacroNutrients
- Carbs72g
- Protein17g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium62mg
- Iron4mg
- Vitamin A839mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese2mg
- Phosphorus231mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking