Punjabi daal makhni Recipe

Recipe By Better Butter

All time classic from the punjab region of indian sub continent, this aromatic, flavourful daal leaves everyone spellbound with it's superb taste. It has gained fame far and wide with people from all walks of life are seen enjoying this authentic punjabi main course. The long hours of slow cooking the lentils plus butter and cream gives it that so very evident creamy texture and thickness to it that is unparalleled. After done, this can be given a smoky flavour too like that of restaurants with heated charcoal placed in the centre of the dish and a little ghee poured on it and as the fumes rise, covering it up with a lid and trapping the smoke inside for 3-4 minutes. This gives a very awesome smoky flavour to the dish. This is optional and can be skipped. The daal still tastes great with all it's creaminess and lovely aroma that you will lick your plates clean and the best part is that it goes well with fried rice and zeera rice too. Happy slow cooking!.

4.1
13 Rating - Rate
Vegdiet
6hr 50minstotal
6hr Prep
50minsCook

ingredients serves

Ingredients For Punjabi daal makhni Recipe

Nutrition
value
212
calories per serving
1 g Fat12 g Protein40 g Carbs16 g FiberOther

Current Totals

  • 1 g Fat
  • 12 g Protein
  • 40 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    12 g
  • Fiber
    16 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    211 mg
  • Iron
    5 mg
  • Vitamin A
    721 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    100 mg
  • Manganese
    3 mg
  • Phosphorus
    197 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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