Punjabi daal makhni Recipe

Recipe By Better Butter

All time classic from the punjab region of indian sub continent, this aromatic, flavourful daal leaves everyone spellbound with it's superb taste. It has gained fame far and wide with people from all walks of life are seen enjoying this authentic punjabi main course. The long hours of slow cooking the lentils plus butter and cream gives it that so very evident creamy texture and thickness to it that is unparalleled. After done, this can be given a smoky flavour too like that of restaurants with heated charcoal placed in the centre of the dish and a little ghee poured on it and as the fumes rise, covering it up with a lid and trapping the smoke inside for 3-4 minutes. This gives a very awesome smoky flavour to the dish. This is optional and can be skipped. The daal still tastes great with all it's creaminess and lovely aroma that you will lick your plates clean and the best part is that it goes well with fried rice and zeera rice too. Happy slow cooking!.

4.1
13 Rating -
Rate
Vegdiet
6hr 50minstotal
6hr Prep
50minsCook
6hr 50m.total
6hr Prep
50m.Cook
Punjabi daal makhni
plan
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ingredients serve

Ingredients for Punjabi daal makhni Recipe

  • 0.19 cup Whole black gram or sabut urad dal
  • 0.06 cup Kidney beans or rajma
  • 0.13 tablespoon Salt
  • 0.13 tablespoon Red chilli powder
  • 1/4 tomatoes chopped
  • 1/4 Green chillies chopped
  • 0.13 onion chopped
  • 0.13 stick Cinnamon
  • 0.13 Black cardamom
  • 0.13 Bay leaf small
  • 0.06 teaspoon cumin seeds
  • 1/100 teaspoon nutmeg powder
  • 1/100 teaspoon Asafoetida
  • 0.13 tablespoon ginger garlic paste
  • 0.03 cup Fresh cream
  • 1/2 tablespoon Butter
  • 0.03 cup coriander leaves chopped
Nutrition
value
212
calories per serving
1 g Fat12 g Protein40 g Carbs16 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    12g
  • Carbs
    40g
  • Fiber
    16g

MacroNutrients

  • Carbs
    40g
  • Protein
    12g
  • Fiber
    16g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    5mg
  • Vitamin A
    721mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    3mg
  • Phosphorus
    197mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter