Zhatpat dal makhani

Zhatpat dal makhani Recipe

4.2
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About Zhatpat Dal Makhani Recipe:

A complete meal to take along and enjoy.

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  • 50 mins
  • 22 Ingredients
Ingredients
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Ingredients for Zhatpat dal makhani Recipe

  • As required For chapati
  • 1/2 cup whole wheat flour
  • 1/2 pinch Salt
  • As required water to knead the dough
  • As required For plain rice
  • 1/4 cup Rice
  • 1/2 cup Water
  • As required For dal makhani
  • 1/4 cup whole red lentils
  • 3/4 tablespoon Oil
  • 1/2 medium onion
  • 1/2 medium tomato
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon Jeera
  • 1/4 teaspoon turmeric pwd
  • 3/4 teaspoon red chilli powder
  • 1/2 teaspoon garam masala powder
  • 1/2 tablespoon fresh coriander leaves
  • 3-3.50 curry leaf
  • As required Salt
  • As required water required to maintain the consistency of the dal
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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