Pumpkin Rice Pudding Smoothie Recipe

Name: Pumpkin Rice Pudding Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Real Simple

Who says smoothies cant feel cozy? This decadent smoothie blends canned pumpkin, cream cheese, and rice into a frosty fall treat.

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5minstotal

ingredients serves

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Ingredients For Pumpkin Rice Pudding Smoothie Recipe

2 cup Whole milk
2 ounce Cream cheese
2 tablespoon Pure vanilla extract
0.6699999999999999 cup Pumpkin puree
1 cup Freshly cooked white rice, at room temperature
2 teaspoon Honey

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Nutrition
value

789

calories per serving

29 g Fat20 g Protein111 g Carbs4 g FiberOther

Current Totals

29 g Fat
20 g Protein
111 g Carbs
4 g Fiber

MacroNutrients

Carbs
111 g
Protein
20 g
Fiber
4 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
416 mg
Iron
8 mg
Vitamin A
197 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
450 mg
Selenium
8 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.