Ingredients For Pumpkin Rice Pudding Smoothie Recipe
2 cup Whole milk
2 ounce Cream cheese
2 tablespoon Pure vanilla extract
0.6699999999999999 cup Pumpkin puree
1 cup Freshly cooked white rice, at room temperature
2 teaspoon Honey
Nutrition value
789
calories per serving
29 g Fat20 g Protein111 g Carbs4 g FiberOther
Current Totals
29 g Fat
20 g Protein
111 g Carbs
4 g Fiber
MacroNutrients
Carbs
111 g
Protein
20 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
416 mg
Iron
8 mg
Vitamin A
197 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
450 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment