Pumpkin Pie Smoothie Recipe

Name: Pumpkin Pie Smoothie Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By EatingWell

This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.

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10minstotal

ingredients serve

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Ingredients For Pumpkin Pie Smoothie Recipe

1 Medium frozen banana
0.5 cup Unsweetened almond milk or other nut milk
0.33000000000000007 cup Plain whole milk greek yogurt
0.33000000000000007 cup Canned Pumpkin Puree
0.1200000000000001 teaspoon Pumpkin pie spice

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Nutrition
value

688

calories per serving

46 g Fat19 g Protein49 g Carbs14 g FiberOther

Current Totals

46 g Fat
19 g Protein
49 g Carbs
14 g Fiber

MacroNutrients

Carbs
49 g
Protein
19 g
Fiber
14 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
294 mg
Iron
5 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
317 mg
Manganese
2 mg
Phosphorus
407 mg
Selenium
14 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.