Pumpkin Pie Smoothie Recipe

Name: Pumpkin Pie Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

I wanted pumpkin pie for breakfast but without the effort. This smoothie delivers that wonderful pumpkin-cinnamon combo. Dress it up with a little whipped cream and a sprinkle of granola on top. Alisa Christensen, Rancho Santa Margarita, California.

3.9

29 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Pumpkin Pie Smoothie Recipe

1 Carton fat free plain greek yogurt
0.5 cup 2 milk
2 tablespoon Maple syrup
0.25 teaspoon Ground cinnamon or pumpkin pie spice
2 teaspoon Almond butter or peanut butter
0.6666666666666665 cup Canned pumpkin
1 cup Ice cubes
1 tablespoon Granola

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Nutrition
value

171

calories per serving

7 g Fat5 g Protein22 g Carbs3 g FiberOther

Current Totals

7 g Fat
5 g Protein
22 g Carbs
3 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
102 mg
Iron
1 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
134 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.