Pulihora/tamarind rice Recipe

Recipe By Better Butter

In andhra pradesh, pulihora is commonly referred to as poor man’s festival food. Pulihora is a combination of salty, hot, sour and spicy tastes (all at a time). It is considered to be a good stimulant for a dull appetite. Pulihora can be a good picnic and travel diet.

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25minstotal
10minsPrep
15minsCook

ingredients serves

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Ingredients For Pulihora/tamarind rice Recipe

Nutrition
value
525
calories per serving
10 g Fat13 g Protein94 g Carbs7 g FiberOther

Current Totals

  • 10 g Fat
  • 13 g Protein
  • 94 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    94 g
  • Protein
    13 g
  • Fiber
    7 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    8 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    133 mg
  • Manganese
    1 mg
  • Phosphorus
    261 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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