Pulihora/tamarind rice Recipe
Recipe By Better Butter
In andhra pradesh, pulihora is commonly referred to as poor man’s festival food. Pulihora is a combination of salty, hot, sour and spicy tastes (all at a time). It is considered to be a good stimulant for a dull appetite. Pulihora can be a good picnic and travel diet.
4.4
22 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pulihora/tamarind rice Recipe
- 1/2 cup cooked rice
- 0.13 cup tamarind pulp
- 1.25-1.50 tablespoon Peanuts, roasted
- As required Salt
- As required FOR TEMPERING/SEASONING/TADKA/POPPU
- 1/4 teaspoon mustard seeds
- 1/4 tablespoon Cumin/Jeera seeds
- 1/4 tablespoon channa dal
- 1/2 Dry red chillis
- 1/2-3/4 Green chillis, deseeded and slit length wise
- 0.06 teaspoon turmeric powder
- 1.50-2.25 Curry leaves
- As required Oil
Nutrition
value
value
525
calories per serving
10 g Fat13 g Protein94 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs94g
- Fiber7g
MacroNutrients
- Carbs94g
- Protein13g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium85mg
- Iron8mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium133mg
- Manganese1mg
- Phosphorus261mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter