Puliodharai/tamarind rice Recipe
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About Puliodharai/tamarind Rice Recipe:
Tamarind rice is a popular dish of tamilnadu. Its served as prasadam in most of the south indian temples. And ideal for travel too.
- 40 mins
- 20 Ingredients
Ingredients
Adjust Servings :
Ingredients for Puliodharai/tamarind rice Recipe
- 1/2 cup cooked rice
- 0.06 cup gingelly oil
- As required Lemon size tamarind soaked
- As required Salt
- piece Small jaggery
- As required For tempering
- 1/4 teaspoon mustard seeds
- 1/4 tablespoon bengal gram
- 0.13 tablespoon white lentil / urad dal
- 3/4 tablespoon Peanuts
- 1/2 sprig curry leaves
- 1/2 red chilli
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon Asafoetida
- As required For dry roast and grind
- 1/4 teaspoon Fenugreek
- 1/4 tablespoon bengal gram
- 1/4 teaspoon black sesame seeds
- 1/4 teaspoon coriander seeds
- 1/2 red chillies
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment