Ingredients For Potatoes With Mushroom Stuffing Recipe
2 tablespoon Oil
1 onion, chopped
2 cup mushrooms, chopped
1 carrot, grated
As required Salt and pepper
1 tablespoon chopped parsley
2 tablespoon Currants
0.5 cup 3/4 feta cheese, crumbled
0.25 cup pine nuts, lightly toasted
1 pinch garlic cloves, crushed with salt and mixed with 1 tbsp. stened butter
2 tablespoon freshly grated parmesan cheese
4 large potatoes, boiled in salt water and peeled
Nutrition value
395
calories per serving
17 g Fat23 g Protein36 g Carbs33 g FiberOther
Current Totals
17 g Fat
23 g Protein
36 g Carbs
33 g Fiber
MacroNutrients
Carbs
36 g
Protein
23 g
Fiber
33 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
213 mg
Iron
9 mg
Vitamin A
887 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
167 mg
Manganese
2 mg
Phosphorus
718 mg
Selenium
11 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment