Current Totals
13 g Fat
7 g Protein
52 g Carbs
28 g Fiber
MacroNutrients
Carbs
52 g
Protein
7 g
Fiber
28 g
Fats
Vitamins & Minerals
Calcium
1017 mg
Iron
23 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
13 mg
Copper
0 mcg
Magnesium
186 mg
Manganese
3 mg
Phosphorus
131 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment