Current Totals
Fat
28g
Protein
15g
Carbs
49g
Fiber
4g
MacroNutrients
Carbs
49g
Protein
15g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
107mg
Iron
4mg
Vitamin A
1659mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
4mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
107mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
238mg
Selenium
47mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment