Mediterranean Salad Recipe
Recipe By Taste
4.4
16 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Salad Recipe
- 3/4 centimeter 6 slices soy linseed bread, cut cubes
- 20 gram Pkt baby rocket leaves
- 45 gram Container cherry bocconcini, drained, halved
- 31.25 gram Chargrilled red capsicum, patted dry with paper towel, cut into thin strips
- 0.08 cup Kalamata Olives
- 1/2 tablespoon Balsamic vinegar
- 1/2 teaspoon Olive oil
- As required Salt and freshly ground pepper
- 100 gram Lamb fillets
- 0.06 cup Balsamic vinegar
- 1/2 teaspoon Extra virgin olive oil
Nutrition
value
value
280
calories per serving
20 g Fat14 g Protein9 g Carbs1 g FiberOther
Current Totals
- Fat20g
- Protein14g
- Carbs9g
- Fiber1g
MacroNutrients
- Carbs9g
- Protein14g
- Fiber1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium24mg
- Iron1mg
- Vitamin A105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B121mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus116mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste