Mediterranean Salad Recipe

Recipe By Betty Crocker

This colorful, quick-to-fix party-size salad offers a kaleidoscope of colors, flavors and textures.

3.6
28 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Mediterranean Salad
plan
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ingredients serve

Ingredients for Mediterranean Salad Recipe

  • 0.13 piece 1 bag lettuce small head lettuce, torn into bite size
  • 0.13 piece Bag fresh spinach, torn into bite size
  • 0.13 Small red onion, thinly sliced
  • 0.13 can Pitted ripe olives, drained
  • 0.03 cup Italian dressing
  • 0.13 Jar marinated artichoke hearts, undrained
  • 1/25 cup Betty crockertm bac~os bacon flavor bits or chips
  • 0.03 cup Feta cheese, crumbled
Nutrition
value
40
calories per serving
< 1 g Fat2 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker