Mediterranean Stuffed Pork Cutlets Recipe
Recipe By Taste
This classic pork is given a tasty makeover that's high in fibre and low in salt-plus the kids will love it
4.4
10 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Stuffed Pork Cutlets Recipe
- 3 Chat potatoes
- 1/4 tablespoon Extra virgin olive oil
- 50 gram 4 x pork cutlets, trimmed
- 0.08 cup Finely chopped semi-dried tomatoes
- 1/2 tablespoon Grated Parmesan
- 1/2 tablespoon Pine Nuts, Toasted
- 0.08 cup Basil Pesto
- 1/2 cup Chargrilled vegetables, roughly chopped
- 20 gram Baby spinach
Nutrition
value
value
443
calories per serving
12 g Fat18 g Protein63 g Carbs9 g FiberOther
Current Totals
- Fat12g
- Protein18g
- Carbs63g
- Fiber9g
MacroNutrients
- Carbs63g
- Protein18g
- Fiber9g
Fats
- Fat12g
Vitamins & Minerals
- Calcium139mg
- Iron5mg
- Vitamin A669mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B12< 1mcg
- Vitamin C129mg
- Vitamin E1mg
- Copper1mcg
- Magnesium159mg
- Manganese2mg
- Phosphorus337mg
- Selenium21mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste