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Mediterranean Pasta Salad Recipe

Recipe By The Modern Proper

With briny olives, juicy cherry tomatoes, spicy arugula, purple pops of red onion, and creamy feta crumbled throughout, this mediterranean pasta salad is as bright and sunny as a warm summer day.

4.8
27 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Mediterranean Pasta Salad
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Ingredients for Mediterranean Pasta Salad Recipe

  • 1/10 pound Pasta cooked according to package
  • 1/10 cup Mixed olives, pitted
  • 1/5 cup Fresh Arugula
  • 1/20 cup Fresh parsley leaves, chopped
  • 0.03 Of a red onion, minced
  • 0.40 ounce Crumbled feta
  • 1/10 pint Cherry tomatoes halved
  • 1/10 cup Cucumbers, diced
  • 1/10 cup Hard salami, diced
  • 1/10 teaspoon Garlic powder
  • 1/10 teaspoon Dried oregano
  • 1/10 teaspoon Dried Basil
  • 1/20 teaspoon Salt
  • 1/20 cup Extra virgin olive oil
Nutrition
value
302
calories per serving
17 g Fat9 g Protein45 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    45g
  • Fiber
    2g

MacroNutrients

  • Carbs
    45g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    2mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Modern Proper