Poached Salmon Recipe

Name: Poached Salmon Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Simply Recipes

Poach delicious salmon steaks or fillets in only 15 minutes Salmon poached in white wine, seasoned with fresh dill.

4.3

24 Rating - Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Poached Salmon Recipe

0.5 cup Dry white wine
0.5 cup Water
sprig Several sprigs of fresh dill or sprinkle of dried dill
sprig A sprig of fresh parsley
Salt
1 pound Salmon fillets, pin bones removed
Freshly ground black pepper

Nutrition
value

1331

calories per serving

73 g Fat155 g Protein5 g Carbs< 1 g FiberOther

Current Totals

73 g Fat
155 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
155 g
Fiber
0 g

Fats

Fat
73 g

Vitamins & Minerals

Calcium
182 mg
Iron
7 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
33 mg
Vitamin B6
1106 mg
Vitamin B9
8379 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
233 mg
Manganese
0 mg
Phosphorus
1560 mg
Selenium
268 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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