Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Poached Salmon With Grapefruit Salsa Recipe

Recipe By Taste Of Home

Family and friends often request this recipe ahead of time when they know they’ll be dining with me. I gladly fill their requests because this is so easy, and the dish is delicious—and it especially pleases those who are counting calories. —Patricia Nieh, Portola Valley, California.

3.8
24 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Poached Salmon With Grapefruit Salsa
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Poached Salmon With Grapefruit Salsa Recipe

  • 1.25 cup Strong brewed green tea
  • 1 sprig Fresh basil
  • 1 sprig Fresh thyme
  • 1 sprig Fresh Cilantro
  • 3/4 tablespoon Lemon juice
  • 3/4 tablespoon Minced fresh gingerroot
  • 1 Salmon Fillets
  • As required Salsa
  • 1/4 Large pink grapefruit, sectioned and chopped
  • 1 Green onions, thinly sliced
  • 1/4 tablespoon Minced fresh cilantro
  • 1/4 tablespoon Finely Chopped Crystallized Ginger
  • 0.06 teaspoon Salt
Nutrition
value
106
calories per serving
< 1 g Fat3 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    1mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home