Current Totals
20 g Fat
31 g Protein
38 g Carbs
22 g Fiber
MacroNutrients
Carbs
38 g
Protein
31 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
568 mg
Iron
6 mg
Vitamin A
1414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
197 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
699 mg
Selenium
26 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment