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Pizza Recipe

Recipe By Manju Gupta

#cvr

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40minstotal
40m.total
Pizza
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Ingredients for Pizza Recipe

  • 1/2 Pieces Pizza base
  • 1 teaspoon Lemon juice
  • 1/4 teaspoon Garam masala powder
  • 1/4 teaspoon Chaat masala powder
  • 1 teaspoon Minced garlic
  • 1/2 teaspoon Virgin olive oil
  • 1/2 cup grated cheese- goat cheese
  • 1.50 tablespoon Chopped black olives
  • 1/4 cup Pizza sauce
  • 1/4 cup Chopped cauliflower
  • 1/4 cup de flowered broccoli
  • 1/4 cup Chopped onion
  • 1/4 cup Chopped carrot
  • 1/4 cup sliced capsicum ( green pepper)
  • 1/4 cup Mushroom

Directions: Pizza Recipe

  • STEP 1.Prepare The Base Sauce
  • STEP 2.To make the sauce mixture, mix pizza sauce, garam masala powder, chaat masala powder, minced garlic and turmeric powder together. Add lemon juice in the same.
  • STEP 3.Saute The Veggies
  • STEP 4.Heat a pan with oil in it over moderate flame. Saute cauliflower, broccoli, carrots and onions in the pan.
  • STEP 5. Spread The Sauce On The Base
  • STEP 6.Now spread the sauce mixture on the pizza base and keep aside some sauce mixture for the topping.
  • STEP 7.Top With Veggies
  • STEP 8.Top up the pizza base with vegetables, cheese, olives and tomatoes and drizzle the remaining sauce over the toppings.
  • STEP 9. Bake Till Golden-Brown
  • STEP 10.Bake the pizza in a preheated oven until the crust is golden brown and crisp.
  • STEP 11.Once the pizza is done, take it out from the oven and serve the dish with ketchup.
Nutrition
value
471
calories per serving
20 g Fat31 g Protein38 g Carbs22 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    31g
  • Carbs
    38g
  • Fiber
    22g

MacroNutrients

  • Carbs
    38g
  • Protein
    31g
  • Fiber
    22g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    568mg
  • Iron
    6mg
  • Vitamin A
    1414mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    197mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    142mg
  • Manganese
    < 1mg
  • Phosphorus
    699mg
  • Selenium
    26mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Manju Gupta