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Khamaan Recipe

Recipe By Manju Gupta

#cvr

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30minstotal
30m.total
Khamaan
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Ingredients for Khamaan Recipe

  • 1/2 cup gram flour (besan)
  • 0.38 cup water
  • 1/2 teaspoon Sugar
  • 1/2 tablespoon Lemon juice
  • 1/2 teaspoon Salt
  • 0.38 teaspoon Baking soda
  • 1/2 tablespoon Refined oil
  • 7.50 Pieces Curry leaves
  • 1/2 teaspoon Mustard seeds
  • 2 g Sliced green chilli
  • handful Coriander leaves
  • 1/2 teaspoon Coconut Powder

Directions: Khamaan Recipe

  • STEP 1.Prepare The Dhokla Batter And Let It Ferment For 1-2 Hours.
  • STEP 2.To make this easy Khaman Dhokla recipe, take a large mixing bowl and add gram flour, salt, water, lemon juice and baking soda to it. Mix all these ingredients well. Allow the batter to ferment for 1-2 hours. If you are making it in the winter season, this might take longer. In the meantime, pour boiled water into a steamer and grease the utensil with oil.
  • STEP 3.Pour the dhokla batter in the greased utensil and cook on low flame in a steamer for 15-20 minutes. Check with a knife after 15 minutes by inserting it
  • STEP 4.inside the dhokla. If the knife comes out clean, remove it from the stove. Allow the dish to cool and then cut into squares.
  • STEP 5.the tempering, heat a pan with oil in it over a medium flame. Once the oil is sufficiently hot, add mustard seeds, curry leaves and vertically sliced green chilli. Add 1/2 cup of water to the pan and allow it to boil. On 2-3 boils, lower the flame and squeeze 1/2 lemon, add sugar and green coriander leaves. If you prefer higher spice levels, you can also add some finely chopped green chillies. You can also make a Dhokla sandwich by layering Dhokla and adding your favourite sauce to it!
Nutrition
value
384
calories per serving
14 g Fat17 g Protein46 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    17g
  • Carbs
    46g
  • Fiber
    9g

MacroNutrients

  • Carbs
    46g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    333mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    1mg
  • Phosphorus
    259mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Manju Gupta