STEP 1.Take potato and pigeon. Cut into pieces . Marinate the meat with salt and turmeric for 1/2 an hour.
step 2
STEP 1.Make a paste of onion, ginger, garlic, cinnamon, cardamom, green chilli and black pepper.
step 3
STEP 1.In hot oil, add dry red chilli, bay leaf, and panchfuron. Saute for sometime and add the masala paste prepared. Add turmeric powder and salt. Keep stirring.
step 4
STEP 1.Add the rest of the masala.
STEP 1.3. Now add the meat and chopped potatoes. Cook on high flame for 5-6 minutes.
STEP 2.4. Keep stirring. Add half a glass of water. Make a boil. Put the lid and cook for 10-15 minutes. Check once.
STEP 3.Usually takes 30 minutes to cook as well.
STEP 4.Mash the potatoes in between. Yummy pigeon meat curry is ready.
Nutrition value
643
calories per serving
13 g Fat24 g Protein108 g Carbs39 g FiberOther
Current Totals
13 g Fat
24 g Protein
108 g Carbs
39 g Fiber
MacroNutrients
Carbs
108 g
Protein
24 g
Fiber
39 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
885 mg
Iron
26 mg
Vitamin A
6334 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
265 mcg
Vitamin B12
0 mcg
Vitamin C
163 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
434 mg
Manganese
8 mg
Phosphorus
567 mg
Selenium
12 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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