Current Totals
Fat
328g
Protein
236g
Carbs
109g
Fiber
36g
MacroNutrients
Carbs
109g
Protein
236g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
677mg
Iron
25mg
Vitamin A
69mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
63mg
Vitamin B6
6mg
Vitamin B9
321mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
19mg
Copper
7mcg
Magnesium
818mg
Manganese
14mg
Phosphorus
3136mg
Selenium
235mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment