Current Totals
Fat
310g
Protein
71g
Carbs
186g
Fiber
28g
MacroNutrients
Carbs
186g
Protein
71g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
447mg
Iron
21mg
Vitamin A
1730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
153mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
41mg
Copper
2mcg
Magnesium
361mg
Manganese
11mg
Phosphorus
963mg
Selenium
66mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment