Current Totals
Fat
32g
Protein
56g
Carbs
152g
Fiber
29g
MacroNutrients
Carbs
152g
Protein
56g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
178mg
Iron
14mg
Vitamin A
2887mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
254mcg
Vitamin B12
0mcg
Vitamin C
250mg
Vitamin E
5mg
Copper
1mcg
Magnesium
311mg
Manganese
6mg
Phosphorus
584mg
Selenium
29mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment