Payasam Recipe

Recipe By Better Butter

I love this dessert, it's sweet and the milk and spices gives it a lovely, fragrant flavor.

4.2
16 Rating - Rate
Vegdiet
10minstotal

Recipe Video

Step by step video of how to make Payasam

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Ingredients For Payasam Recipe

Nutrition
value
547
calories per serving
32 g Fat15 g Protein51 g Carbs< 1 g FiberOther

Current Totals

  • 32 g Fat
  • 15 g Protein
  • 51 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    15 g
  • Fiber
    1 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    468 mg
  • Iron
    1 mg
  • Vitamin A
    32 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    353 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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