Cherupayar payasam (split green gram payasam) Recipe
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About Cherupayar Payasam (split Green Gram Payasam) Recipe:
Payasam or kheer has always sweet memories. This kheer was taught to me before my marriage to impress my new family.
- 45 mins
- 11 Ingredients
Ingredients
Adjust Servings :
Ingredients for Cherupayar payasam (split green gram payasam) Recipe
- 1/4 cup split green gram
- 0.19 cup grated jaggery
- 0.44 cup Water
- 1/4 cup fresh thick coconut milk
- 1/4 tablespoon Ghee
- 0.03 teaspoon Dry ginger Powder
- 0.13 small green cardamom
- 1/4 tablespoon Sugar
- 1.25 cashew nuts
- 1.25 Raisins
- 1.25 small bits of coconut
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment