Aval Payasam Recipe

Name: Aval Payasam Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Aval Payasam is a delicious Indian recipe served as a Dessert.

3.9

17 Rating -

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15minstotal

15m.total

plan

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Ingredients for Aval Payasam Recipe

1/2 liter whole cream milk
0.13 cup Poha
1/2 cup Sugar
2-2.50 pinch cardamom powder
2 cashews, broken
2.50 almonds, slivered thinly
2.50 pistachios, slivered thinly
7.50-10 Raisins

Nutrition
value

1052

calories per serving

56 g Fat23 g Protein113 g Carbs2 g FiberOther

Current Totals

Fat
56g
Protein
23g
Carbs
113g
Fiber
2g

MacroNutrients

Carbs
113g
Protein
23g
Fiber
2g

Fats

Fat
56g

Vitamins & Minerals

Calcium
628mg
Iron
3mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
517mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi