Payasam Recipe

Recipe By Better Butter

I love this dessert, it's sweet and the milk and spices gives it a lovely, fragrant flavor.

4.2
16 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Payasam
plan
Bookmark

ingredients serve

Ingredients for Payasam Recipe

  • 1.50 cup Milk
  • 2 tablespoon Sugar
  • As required chopped dryfruit
Nutrition
value
547
calories per serving
32 g Fat15 g Protein51 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    15g
  • Carbs
    51g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    51g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    468mg
  • Iron
    1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    353mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter