Cherupayar parippu payasam/split mung beans payasam

Cherupayar parippu payasam/split mung beans payasam Recipe

3.6
24 Rating

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  • 40 mins
  • 12 Ingredients
Ingredients
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Ingredients for Cherupayar parippu payasam/split mung beans payasam Recipe

  • 0.13 cup Cherupayar Parippu / Split Mung beans
  • 0.38 cup 1/2 cup of water
  • 1/4 cup shaved jaggery
  • 0.19 cup thin coconut milk
  • 0.06 cup thick coconut milk
  • 0.06 teaspoon powdered dry ginger
  • 0.06 teaspoon cardamom powder
  • 0.06 teaspoon cumin powder
  • 1/4 pinch Salt
  • 1/2 tablespoon 1 tbsp of ghee/clarified butter
  • As required cashews for garnishing
  • As required coconut bits for garnishing
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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