Pathiri is a traditional and authentic food of kerala. This is also called as ari pathiri, pathil and so on. These are made on special occasions for parties/marriage functions/iftar, etc.
Ingredients For Pathiri/soft rice flat bread Recipe
1 cup rice flour
1 tablespoon Oil
As required Salt
2 cup Water
Nutrition value
211
calories per serving
4 g Fat4 g Protein39 g Carbs1 g FiberOther
Current Totals
4 g Fat
4 g Protein
39 g Carbs
1 g Fiber
MacroNutrients
Carbs
39 g
Protein
4 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
8 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment