Parupu thogayal Recipe

Name: Parupu Thogayal Recipe
Total time: 20 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Parupu thogayal is one of a simple and most popular side dish to serve with vatha kuzhambu and rasam in tamilnadu. Just 3 ingredients required to make this tasty chutney. This chutney is one of my favorite one from childhood days and i always love to relish it with vatha kuzhambu and sutta appalam.

11 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Parupu thogayal Recipe

0.5 cup Toor dal
1 teaspoon pepper corn
3 garlic pods, peeled
0.5 teaspoon Oil
As required Salt

PHILIPS Air fryer for Home, 4.1 Liter, with RapidA...
₹11,995
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹11,995
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

Pure Source India Porcelain Clay Dahi Handi With L...
₹11,995
Buy Now

Pure Source India Very Small Glass Cookie Jars 20 ...
₹11,995
Buy Now

CELLO Checkers Kitchen Storage Container Box Set o...
₹11,995
Buy Now

Nutrition
value

183

calories per serving

2 g Fat11 g Protein29 g Carbs5 g FiberOther

Current Totals

2 g Fat
11 g Protein
29 g Carbs
5 g Fiber

MacroNutrients

Carbs
29 g
Protein
11 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
38 mg
Iron
2 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.