Kadala parupu payasam

Kadala parupu payasam Recipe

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About Kadala Parupu Payasam Recipe:

Jaggery based payasam made with channa dal.

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  • 15 mins
  • 6 Ingredients
Ingredients
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Ingredients for Kadala parupu payasam Recipe

  • 0.13 cup Channa dal
  • 1/2 tablespoon Mung dal
  • 0.13 cup 3/4 Powdered jaggery
  • 1/4 teaspoon Cardamom
  • 1/2 tablespoon Roasted cashews
  • 0.38 cup 2 boiled MIlk
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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