Paruppu poli Recipe

Recipe By Better Butter

The sweet channa dal and coconut stuffing with ghee is to die for combination and when you eat it hot, the taste is something else!! out of this world.

3.8
12 Rating - Rate
Vegdiet
2hr total
30minsPrep
1hr 30minsCook

ingredients serves

4
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Ingredients For Paruppu poli Recipe

Nutrition
value
398
calories per serving
< 1 g Fat7 g Protein90 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 7 g Protein
  • 90 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    105 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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