0.25 cup Sunflower oil/vegetable oil for rolling parotta/cooking parotta
Nutrition value
228
calories per serving
14 g Fat3 g Protein23 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
3 g Protein
23 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
23 g
Protein
3 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
9 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment