2 pound 3 large beefsteak or heirloom tomatoes aim
2 teaspoon Coarse salt kosher salt or coarse sea salt.
6 cup 4 ciabatta rolls or other rustic bread enough for about bread cubes
2 tablespoon Olive oil
0.5 Medium sweet onion diced coarsely
1 Medium cucumber peeled and cut in to 1" chunks
1 Red sweet pepper cut into 1" chunks
0.25 cup Chopped fresh basil leaves optional but recommended
0.5 cup Extra virgin olive oil
Tomato juice reserved from draining tomatoes
2 Cloves garlic minced
0.5 teaspoon Dijon mustard
2 tablespoon Red wine vinegar
Fresh ground pepper
Nutrition value
279
calories per serving
27 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
27 g Fat
2 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
1827 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment