Paneer Omelette (High Protein Breakfast) Recipe

Recipe By Better Butter

A perfect high protein breakfast for kids to start the day. This breakfast meets calcium and protein requirement.

3.6
17 Rating - Rate
Eggdiet
16minstotal
10minsPrep
6minsCook

Recipe Video

Step by step video of how to make Paneer Omelette (High Protein Breakfast)

ingredients serves

Ingredients For Paneer Omelette (High Protein Breakfast) Recipe

Nutrition
value
180
calories per serving
15 g Fat8 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 15 g Fat
  • 8 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    2 mg
  • Vitamin A
    402 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    110 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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