Denver Omelette Breakfast Wrap Recipe

Name: Denver Omelette Breakfast Wrap Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Cookr

A denver omelette breakfast wrap recipe.

3.9

13 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Denver Omelette Breakfast Wrap Recipe

1 Flatout original flatbreads
1 tablespoon Butter, divided
0.13 cup Chopped bell peppers
0.13 cup Chopped onion
0.13 cup Diced ham
2 Egg
As required Salt and freshly ground black pepper
0.13 cup Shredded cheddar cheese

Nutrition
value

244

calories per serving

16 g Fat23 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
16g
Protein
23g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
23g
Fiber
3g

Fats

Fat
16g

Vitamins & Minerals

Calcium
237mg
Iron
3mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
48mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr