Denver Omelette Breakfast Wrap Recipe

A denver omelette breakfast wrap recipe.

3.9
13 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Denver Omelette Breakfast Wrap
plan
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ingredients serve

Ingredients for Denver Omelette Breakfast Wrap Recipe

  • 1 Flatout original flatbreads
  • 1 tablespoon Butter, divided
  • 0.13 cup Chopped bell peppers
  • 0.13 cup Chopped onion
  • 0.13 cup Diced ham
  • 2 Egg
  • As required Salt and freshly ground black pepper
  • 0.13 cup Shredded cheddar cheese
Nutrition
value
244
calories per serving
16 g Fat23 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    23g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    3mg
  • Vitamin A
    235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    338mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr