Asian Prawn And Chicken Omelette Recipe

Recipe By Slurrp

This Asian-inspired prawn and chicken omelette is a delicious and protein-packed dish. The omelette is filled with succulent prawns, tender chicken, and a medley of vegetables, all seasoned with aromatic Asian spices. The combination of flavors and textures creates a satisfying and flavorful meal that can be enjoyed for breakfast, lunch, or dinner.

4.6
14 Rating -
Rate
30minstotal
30m.total
Asian Prawn And Chicken Omelette
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Ingredients for Asian Prawn And Chicken Omelette Recipe

  • 2 Large Eggs
  • 1/2 tablespoon Soy Sauce
  • 1/2 teaspoon Sesame Oil
  • 1/2 tablespoon Vegetable Oil
  • 100 gram Prawns, Peeled And Deveined
  • 100 gram Chicken Breast, Thinly Sliced
  • 1 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Grated Ginger
  • 1/2 cup Mixed Vegetables

Directions: Asian Prawn And Chicken Omelette Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together eggs, soy sauce, and sesame oil.
  • STEP 2.Heat oil in a non-stick pan and cook the chicken until browned and cooked through.
  • STEP 3.Add prawns, garlic, ginger, and vegetables to the pan and cook until prawns are pink and vegetables are tender.
  • STEP 4.Pour the egg mixture over the prawn and chicken mixture and cook until the omelette is set.
  • STEP 5.Fold the omelette in half and serve hot with a side of steamed rice or salad.

Cooking Tips

  • Make sure to whisk the eggs well to ensure a fluffy omelette.
  • You can add your favorite vegetables to the omelette, such as bell peppers, mushrooms, or spinach.
  • Serve the omelette with a drizzle of sweet chili sauce or soy sauce for extra flavor.

Storage and Serving

  • Leftover omelette can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the omelette in a pan or microwave until heated through before serving.
  • Serve the omelette as a main dish with steamed rice or as a filling for sandwiches or wraps.
Nutrition
value
710
calories per serving
57 g Fat38 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    38g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    38g
  • Fiber
    8g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    8mg
  • Vitamin A
    2584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    204mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    507mg
  • Selenium
    75mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp