Broccoli Salad High Protein Recipe

Name: Broccoli Salad High Protein Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By The Girl On Bloor

This high protein broccoli salad is perfect for meal prep its so filling with lentils, bacon and quinoa in a creamy dressing

14 Rating -

Rate

Non Vegdiet

50minstotal

25minsPrep

25minsCook

50m.total

25m.Prep

25m.Cook

plan

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ingredients serve

serve1

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Ingredients for Broccoli Salad High Protein Recipe

0.13 cup Sour cream
0.38 tablespoon White wine vinegar
1/4 tablespoon Mayonnaise
0.13 tablespoon Maple syrup
0.13 Clove garlic, finely minced
0.13 teaspoon Salt
0.06 teaspoon Ground black pepper
3/4 cup Broccoli, finely chopped
1/4 Carrots, grated
1 Strips bacon, cooked and roughly chopped
0.13 cup Cooked green lentils
0.13 cup Cooked quinoa
0.06 cup Walnuts, roughly chopped
0.06 cup Dried cranberries
0.06 cup Feta cheese
0.03 cup Roasted sunflower seeds
0.03 cup Roasted pumpkin seeds
0.03 cup Red onion, finely diced

Nutrition
value

296

calories per serving

14 g Fat11 g Protein27 g Carbs7 g FiberOther

Current Totals

Fat
14g
Protein
11g
Carbs
27g
Fiber
7g

MacroNutrients

Carbs
27g
Protein
11g
Fiber
7g

Fats

Fat
14g

Vitamins & Minerals

Calcium
166mg
Iron
3mg
Vitamin A
606mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Girl On Bloor