Asparagus Omelet Breakfast Sandwich Recipe
Recipe By Hy-Vee
Tangy goat cheese lends a distinctive earthy flavor to a springtime omelet served in a warm croissant.
4.8
20 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Omelet Breakfast Sandwich Recipe
- 5 Fresh asparagus spears
- 2 Slice of hy vee bacon
- 2 teaspoon Hy vee select olive oil
- As required 0 hy-vee salt and hy-vee black pepper, to taste
- 2 Hy vee large eggs
- 2 tablespoon Water
- 1 teaspoon Chopped fresh tarragon
- 1 tablespoon Hy vee butter
- 2 ounce Plain goat cheese
- 1 Hy vee bakery large croissant, split and warmed
Nutrition
value
value
538
calories per serving
27 g Fat44 g Protein42 g Carbs19 g FiberOther
Current Totals
- Fat27g
- Protein44g
- Carbs42g
- Fiber19g
MacroNutrients
- Carbs42g
- Protein44g
- Fiber19g
Fats
- Fat27g
Vitamins & Minerals
- Calcium576mg
- Iron22mg
- Vitamin A341mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9548mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E12mg
- Copper2mcg
- Magnesium164mg
- Manganese2mg
- Phosphorus825mg
- Selenium74mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee