Omelet Tortilla Breakfast Wrap Recipe

Recipe By Skinny Taste

This omelet tortilla breakfast wrap takes a classic omelet and cooks it with a tortilla right in the skillet. then simply roll it up and you have an easy on-the-go breakfast.

3.9
12 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Omelet Tortilla Breakfast Wrap
plan
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ingredients serve

Ingredients for Omelet Tortilla Breakfast Wrap Recipe

  • 2 Slices center cut bacon
  • 2 Large eggs, beaten
  • 1/4 teaspoon A kosher salt
  • As required Freshly ground black pepper
  • 1/2 cup A chopped white mushroom
  • 1 Garlic clove, minced
  • 20 Handful of baby spinach, about leaves, chopped
  • 8-9 inch 1 low carb whole wheat tortilla
  • As required Fresh salsa or hot sauce, for serving
Nutrition
value
708
calories per serving
12 g Fat39 g Protein108 g Carbs33 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    39g
  • Carbs
    108g
  • Fiber
    33g

MacroNutrients

  • Carbs
    108g
  • Protein
    39g
  • Fiber
    33g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    11mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    149mg
  • Manganese
    1mg
  • Phosphorus
    835mg
  • Selenium
    40mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste