Paneer hariyali tikka Recipe

Recipe By Better Butter

This paneer hariyali tikka is spicy, tangy, crispy from outside and juicy from inside. They are just perfect with rotis and naans or just on its own.

3.8
12 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

5
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Ingredients For Paneer hariyali tikka Recipe

Nutrition
value
172
calories per serving
10 g Fat11 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 11 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    11 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    289 mg
  • Iron
    2 mg
  • Vitamin A
    1169 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    191 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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