Current Totals
Fat
20g
Protein
25g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
25g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
711mg
Iron
8mg
Vitamin A
4767mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
437mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment