Hariyali Paneer Tikka For Starters Recipe

Recipe By Bawarchi

Hariyali Paneer Tikka for Starters is a delicious Indian recipe served as a Starter.

3.5
27 Rating -
Rate
Vegdiet
50minstotal
50m.total
Hariyali Paneer Tikka For Starters
plan
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Ingredients for Hariyali Paneer Tikka For Starters Recipe

  • 100 gram Paneer
  • 1/4 cup Curd
  • 1/2 bunch Coriander
  • 1/4 bunch Mint
  • 1-1.50 Green chillies
  • 7.50 gram Garlic
  • 1/4 teaspoon Ginger Paste
  • 1/4 teaspoon Grounded garam masala
  • 1/4 teaspoon Chat masala
  • As required Salt
  • 1/4 tablespoon Oil
  • 1/2 lemons' Juice
Nutrition
value
382
calories per serving
20 g Fat25 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    25g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    25g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    711mg
  • Iron
    8mg
  • Vitamin A
    4767mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    1mg
  • Phosphorus
    437mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi